Learn How to Live Longer, Alleviate Pain, & Move Better | Dr. Tom Walters E246
Description
Rich and Dr. Tom Walters discuss common misconceptions within the orthopedic physical therapy space, how your mindset can affect your health, and tips on how to get the most out of your strength training exercises.
Dr. Tom Walters is a board-certified orthopedic physical therapist and strength and conditioning specialist based in Santa Barbara, California. In addition to his clinical practice, he also runs one of the world’s largest social media accounts dedicated to physical rehab (@rehabscience on Instagram).
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